{"id":10,"date":"2025-12-21T04:46:57","date_gmt":"2025-12-21T04:46:57","guid":{"rendered":"https:\/\/systac.ch\/?page_id=10"},"modified":"2026-05-26T13:13:37","modified_gmt":"2026-05-26T13:13:37","slug":"systema-swiss-activites","status":"publish","type":"page","link":"https:\/\/systema-swiss-activities.ch\/de\/","title":{"rendered":"Systema Swiss Aktivit\u00e4ten"},"content":{"rendered":"

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LE SYSTEMA SE VIT,
EN SUISSE<\/span> IL S’ORGANISE ICI<\/span>.<\/h1>\n<\/p>\n

%22 Systema <\/span>Swiss Activities %22 <\/span><\/em>: <\/span><\/span>rassemble ce qui compte, Un calendrier centralis\u00e9, des inscriptions directes, Et des bases communes et solide pour comprendre le Systema : Simple, Vivant, Authentique, efficace.<\/p>\n

\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n

LE SYSTEMA, SE VIT EN SUISSE<\/span> et IL S’ORGANISE ICI<\/span>.<\/p>\n

<\/strong><\/span><\/h4>\n

<\/strong><\/span><\/h4>\n

<\/strong><\/span><\/h4>\n

S<\/strong>YSTEMA SWISS ACTI<\/strong>VITIES <\/strong><\/span>rassemble ce qui compte, Un calendrier centralis\u00e9, des inscriptions directes pour les stages Et des bases communes et solide pour comprendre le Systema en suisse : Simple, Vivant, Authentique, efficace.<\/strong><\/span><\/h4>\n

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LE SYSTEMA SE VIT !<\/h1>\n

EN SUISSE<\/span>, IL S’ORGANISE ICI<\/span>.<\/h1>\n

 <\/p>\n

Systema Swiss Activities<\/span> <\/span><\/span>rassemble ce qui compte, Un calendrier centralis\u00e9, des inscriptions directes pour les stages Et des bases communes et solide pour comprendre le Systema en suisse : Simple, Vivant, Authentique, efficace.<\/p>\n

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ACTUALIT\u00c9<\/span><\/h2>\n

<\/span><\/p>\n

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\"info3\"<\/a><\/span><\/p>\n

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\"a<\/a><\/span><\/p>\n

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\u00c0 QUI S’ADRESSE LE\u00a0 \u00ab\u00a0SYSTEMA SWISS ACTIVITIES\u00a0\u00bb ?<\/span><\/strong><\/h3>\n

\n

\u00c0 tout le monde. D\u00e9butant ou pratiquant, 13 ans ou 70 ans, en forme ou pas encore. Le Systema ne demande pas de pr\u00e9requis. Il demande de se pr\u00e9senter.<\/p>\n

Nos cours s’adressent \u00e0 ceux qui veulent travailler diff\u00e9remment pas pour performer, pas pour collectionner des ceintures, mais pour construire quelque chose d’utilisable au quotidien.<\/p>\n

En cours, on travaille la respiration, le mouvement au sol, les frappes, la gestion du contact, la biom\u00e9chanique et la r\u00e9sistance sous pression. Corps et syst\u00e8me nerveux en m\u00eame temps. Chaque s\u00e9ance touche \u00e0 tout.<\/p>\n

Le Systema convient particuli\u00e8rement aux personnes actives dans des m\u00e9tiers exigeants de la s\u00e9curit\u00e9, forces de l’ordre, secours mais il n’est pas r\u00e9serv\u00e9 \u00e0 ces profils. Toute personne qui cherche un entra\u00eenement complet, ancr\u00e9 dans le r\u00e9el, y trouve sa place.<\/p>\n

Pas de comp\u00e9tition. Pas de grades. Pas de hi\u00e9rarchie sur le tapis. Un instructeur certifi\u00e9, un groupe \u00e0 taille humaine, un travail progressif adapt\u00e9 \u00e0 chacun.<\/p>\n

Venez essayer. Un cours suffit pour comprendre.<\/strong><\/p>\n

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Pratiquant avanc\u00e9 ou Instructeur ?<\/h5>\n

Vous \u00eates pratiquant de Systema en voie de transmission, ou instructeur d\u00e9j\u00e0 actif, et vous souhaitez d\u00e9velopper votre structure au sein d\u2019un label appr\u00e9ci\u00e9, avec un soutien organisationnel, p\u00e9dagogique et digital ?<\/p>\n

Systema Swiss Activities vous offre un cadre structur\u00e9, des outils professionnels et un accompagnement continu, tout en respectant votre ind\u00e9pendance et votre identit\u00e9 d\u2019instructeur.<\/p>\n

Int\u00e9grez un r\u00e9seau con\u00e7u pour renforcer la qualit\u00e9 de l\u2019enseignement, la visibilit\u00e9 des \u00e9coles et la p\u00e9rennit\u00e9 de votre activit\u00e9.<\/p>\n

\ud83d\udc49 Rejoignez une structure. D\u00e9veloppez votre \u00e9cole. Concentrez-vous sur l\u2019essentiel.<\/p>\n

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LE SYSTEMA SE VIT ! EN SUISSE, IL S’ORGANISE ICI.   Systema Swiss Activities rassemble ce qui compte, Un calendrier centralis\u00e9, des inscriptions directes pour les stages Et des bases communes et solide pour comprendre le Systema en suisse : Simple, Vivant, Authentique, efficace.ACTUALIT\u00c9 \"info3\"<\/a>\"a<\/a>\u00c0 QUI S’ADRESSE LE\u00a0 \u00ab\u00a0SYSTEMA SWISS ACTIVITIES\u00a0\u00bb ? \u00c0 […]<\/p>\n","protected":false},"author":1,"featured_media":439,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"class_list":["post-10","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nActivit\u00e9s de Systema en Suisse | Stages & Formations de Systema<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les activit\u00e9s du Systema en Suisse : Nos stages, cours r\u00e9guliers et formations accessibles \u00e0 tous. 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